Drum Circles and Sound Healing
- artismedicinegb
- Jan 23
- 1 min read
Updated: Feb 16
Led by Justin "Jay", drum circle facilitator/sound and color therapy healer and Mike, the drum circles and sound healing focus on creating a therapeutic environment through rhythm and collective sound-making, which helps in fostering communication, reducing stress and enhancing emotional well-being.
Improve mood. Drumming can improve mood and emotional regulation.
Increase self-confidence. Drumming can help participants feel more confident and in control.
Reduce stress. Drumming can increase endorphin production and decrease cortisol levels which can help with stress and blood pressure reduction.
Foster community. Drum circles can help participants feel more connected to others.
Break down personal barriers, build confidence, explore self-expression and camaraderie during one of our A.I.M Drum Circles.